Training
PRIVATE & GROUP TRAINING
We’ve all told ourselves the same things at some point:
“I can’t do this.”
“I don’t have time.”
“II’ll start later.”
But here’s the truth—most of the time, that voice is just fear talking.
Training isn’t about being perfect or already in shape. It’s about showing up, putting in the work, and building confidence along the way: one workout, one habit, one win at a time.
At Wapak Athletic Club, our trainers meet you where you are. Whether you’re brand new, getting back into a routine, or pushing toward a new goal, we’re here to support you, challenge you, and make training something you actually enjoy.
No pressure. No judgment. Just real training, real support, and real results.
You don’t have to be ready to be great—you just have to be ready to start.
Let’s train!
Training Designed Specifically For You!
What you should be doing to reach your goals.
How to adapt to an exercise program.
Proper form to prevent or recover from an injury.
Progressive training, challenging.
Accountability.
Private & semi-private training.
Non-member rates available!
Members receive discounted prices.
Looking for a trainer?
Find your perfect fit. Get the most out of your training time with excellent advice from a trusted partner that will help you work towards your goals.
Learn some tips on how to choose the best personal trainer for yourself and then call Rebecca for a quick chat to get started!
It doesn’t have to be scary: it’s just a conversation and a guide. Start today!
*Rates differ by trainer
Nutrition
Food plan and guidance that fuels you toward optimum health, whether for rapid weight loss or to maintain.
Coaching
Motivation, teaching, accountability, and keeping your body challenged are a vital part of success!
Training
Getting you out of your “comfort zone” will propel you towards your goal… You will be pushed, but in a good way.